In the fitness studio “JT-Fit” there is a program of group classes Pilates. Pilates is a complex of exercises that develops all the muscles of the back and helps to strengthen the spine. This program is suitable for all ages, helps to form strong, tightened muscles, gives good stretching and soft weight loss. The benefits of pilates for the body are huge. Clings consisting of gentle and smooth movements stretch, strengthen muscles, achieving coordinated ...

Fitness studio “JT-Fit” is created for those who: — decided to get rid of extra pounds in the shortest possible time; — tries to monitor their health. The fitness studio “JT-Fit” employs highly qualified coaches with extensive practical experience in conducting classes, who have undergone training and special training. The skill of trainers is confirmed by numerous awards. Fitness studio “JT-Fit” will surely please you with a cozy and friendly atmosphere, ...