Fitness center LiS (hall in the sports center of Maxim Mirny) invites you to group classes on the power step. The classes are conducted by professional and certified trainers with many years of experience in a friendly atmosphere. Training of power orientation. Basic steps of step aerobics and power blocks help to work out the main muscle groups. The peculiarity is that you can attend classes from any level of training, because all the programs are ...

Fitness club Lisa (hall at ul. Gromov, 14 — Maxim Mirny Sports Center) invites you to attend group classes in fitness areas: — power fitness, — pilates-MIX, — loops TRX, — dance aerobics, — body lex and oxysiz, — step aerobics, — step power, — fitness yoga. The classes are held in a spacious and cozy hall with good lighting and music. The hall is also equipped with all necessary sports equipment for all training formats (steppes, dumbbells, TRX loops, ...