Aquaaerobics is one of the most effective and safe ways to get in shape! Aquaaerobics is a complex of exercises that take place with high energy costs and are suitable for people with any level of preparedness. The classes are conducted with various equipment and contribute to the development of strength, endurance and coordination of movements. This type of physical activity will help to strengthen health, as well as prevent and cope with many diseases. ...

Gym “Adrenaline” was created for those who: — decided to get rid of extra pounds; — wants to gain muscle mass; — tries to monitor their health. Fitness hall “Adrenaline” on the street Zheleznodorozhnaya area of 1600 sq.m. is ideal for performing strength exercises. This is not just a fitness room, because it was worked on by experienced professionals, people who devoted their lives to sports, and they know exactly what the perfect fitness center ...