The school of modern dance “Trinity Dance” invites you to classes of stretching. Such trainings will be useful for those who are engaged in dancing or sports. Regular stretching exercises have a beneficial effect on increasing the elasticity of ligaments and tendons, leveling posture, increasing muscle tone, reducing the likelihood of injury to dancers and athletes. Another positive point is that stretching exercises relieve muscle pain after physical ...

“Trinity Dance” (art. m. Sokolniki) is a professional dance school for children and adults in Moscow. For 21 years of existence on the market of dance services the school has proved itself as a big creative family, which unites bright, energetic and unique people. Most students come to school on recommendations of friends, because the feedback about “Trinity Dance” is always positive. At school you not only have the opportunity to learn to dance ...