Fitness center “City Gym” invites you to pilates classes in Brest. Pilates differs from other areas of fitness by the absence of cardionloads and traumatic situations, as well as negative reaction of the body to workouts. Much attention in Pilates is paid to stretching and proper breathing. Practice shows that women are more likely to attend pilates than men. $ But this kind of exercise suits both the same. Regular pilates exercises invigorate, strengthen ...

Fitness center City Gym invites you to group classes and martial arts. In contrast to the facilities of this kind in Brest, the fitness center was originally designed and equipped for comfortable sports (ventilation requirements are taken into account, $ conditioning, ceiling height, etc.). City Gym has more than 1500 square meters and includes two halls for group classes, one gym, recreation area, children's corner, outdoor playground and fitness ...