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Moskovsky district ( programs)
Group Instructor Courses: Power Aerobics and Mixed Programs
December 17
12 person
Russian
from 16 yrs
10 person
No medical contraindications for sports
1. Instructor Skills. Music: rhythm, tempo, squares, fractions, eight, account types. 2. Warm-up: — goals and requirements; — technique of movements; — teams. 3. Theoretical bases of fitness: PMP, anatomy, biochemistry, biomechanics. 4. Power aerobics: - exercises with free weights and own body weight; - explanation of technique, correction of errors; - formats of classes. Training matrices. Requirements for the preparation of training programs (total ...
Beauty School “Leader” in Minsk on Prospect. Independence, 11
пр. Независимости 11, Минск, БеларусьChoose a suitable course start date and class time
December 17
left 8 places
5 weeks
12 ак. ч in a week
(1 ак. ч = 45 min)
mon., wed., fri.
18:00-21:00For this reservation you will receive 9 points.
You can pay up to 50% of your next booking using bonus points. In detailes
By enrolment
5 weeks
12 ак. ч in a week
(1 ак. ч = 45 min)
mon-sun.
09:00-21:00For this reservation you will receive 9 points.
You can pay up to 50% of your next booking using bonus points. In detailes
By enrolment
3 weeks
10 ак. ч in a week
(1 ак. ч = 45 min)
mon-sun.
09:00-21:00For this reservation you will receive 21 point.
You can pay up to 50% of your next booking using bonus points. In detailes
We found similar studying options for you
For this reservation you will receive 9 points.
You can pay up to 50% of your next booking using bonus points. In detailes
Group Instructor Courses: Power Aerobics and Mixed Programs
Beauty School “Leader” in Minsk on the street. Bogdanovich, d. 76
Course' start: November 12
from 16 yrs
In demand!
Цена за курс
For this reservation you will receive 6 points.
You can pay up to 50% of your next booking using bonus points. In detailes
Course' start: by enrolment
from 16 yrs
In demand!
Цена за курс
For this reservation you will receive 10 points.
You can pay up to 50% of your next booking using bonus points. In detailes
Course' start: by enrolment
from 18 yrs
In demand!
Цена за курс
Other studying options Минск:Курсы для взрослых • Спорт • Аэробика
Group Instructor Courses: Power Aerobics and Mixed Programs
December 17, 2026→January 20, 2027
5 weeks 12 hours a week
Total cost
$ 116.41
Total for payment
$ 116.41
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