The Energy gym offers individual lessons with a coach in Grodno. Trainings with the trainer are one of the most effective types of training. The trainer gives motivation, tells how to engage, makes you fight with laziness. Such exercises give a noticeable result in 1-2 months and pay off completely. Activities in the gym “Energy” with a personal trainer are: - constant monitoring of your form when performing exercises, which makes them much more ...

The main advantage of the gym is multitasking. In a spacious room there are a variety of simulators aimed at the development of all muscle groups. Gym “Energy” tried to do everything that you will certainly achieve the goal, whatever it is: weight loss, a set of muscle mass or a comprehensive preparation for competitions in powerlifting, bodybuilding or bikini. $ Advantages of the gym “Energy”: 1. Access — from 08:00 to 23:00 daily, without weekends ...