Oktyabrsky FOC invites you to classes on stage aerobics. Step-aerobics is a dance aerobics, which is held on a step-platform. The program consists of elements of classical aerobics and various moves on the steppe. Aerobics classes stimulate the cardiovascular and respiratory systems, help to lose weight, as well as simply relax and improve mood. In addition, it is a great opportunity to strengthen the muscles of the legs, straighten posture and improve ...

Fitness center “Oktyabrsky FOC” specializes in providing sports and recreational services in Minsk. The fitness centre offers a wide range of fitness and outdoor activities. If you want to practice fitness, buy a pass to the gym in October FOC. The main advantages of the Oktyabrsky gym: — large selection of simulators; — spacious halls; — experienced coaching staff; — individual approach to each. If you decide to do sports, but do not know where ...